FREE Anxiety (GAD) Test

The Generalized Anxiety Disorder 7 (GAD-7) scale is a self-assessment questionnaire designed to measure the severity of generalized anxiety disorder symptoms. It consists of seven questions, each with response options on a scale from 0 to 3. The total score ranges from 0 to 21, with higher scores indicating more severe anxiety symptoms. Here are the questions:

Over the last two weeks, how often have you been bothered by feeling nervous, anxious, or on edge?

Over the last two weeks, how often have you been bothered by not being able to stop or control worrying?

Over the last two weeks, how often have you been bothered by worrying too much about different things?

Over the last two weeks, how often have you been bothered by trouble relaxing?

Over the last two weeks, how often have you been bothered by being so restless that it is hard to sit still?

Over the last two weeks, how often have you been bothered by becoming easily annoyed or irritable?

Over the last two weeks, how often have you been bothered by feeling afraid as if something awful might happen?

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